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Industries · Fitness

Keep members going, rest days included

Turn check-ins, workouts, classes and personal bests into streaks, weekly missions and collections that push members to try something new. We never read your database, and no personal data is required.

Why fitness is different

A rest day should not break their streak

A training week has hard days, easy days and rest days, and every coach in your business tells members to take them. A streak that treats a rest day as a failure is arguing with your own advice, and members notice.

Days close at local midnight

Days close at local midnight in the member's own time zone. A 05:30 session in Manchester and a 21:00 session in Dubai each land on the right day.

A rest day can count

Send rest_day as an event and let it satisfy the same rule as workout. The run survives, and so does the training plan.

one member · one week
One training week for a member. Seven bars, one per day. Four are workouts and one is a Saturday class, drawn solid. Wednesday and Sunday are logged rest days, drawn in a paler shade. A band across the whole week marks the streak, and every one of the seven days counts because a logged rest day satisfies the same rule as a workout. workout or class logged rest day all seven days count towards the streak Mon Tue Wed Thu Fri Sat Sun A logged rest day answers the same rule as a workout.

Reading the chart: each bar is one day. The solid bars are four workouts and a Saturday class. The two paler ones are rest days the member logged. The band covers all seven days, because a logged rest day satisfies the same rule as a workout, so the run survives the week.

The rule you would build

A logged rest day counts the same as a workout

You build this yourself in the dashboard. A logged rest day answers the same condition as a workout, so the run survives, and a cap stops rest from quietly becoming the whole week.

how this is set up
Match any of the 3 rules below
Count of workout 1 this calendar day
Count of class attended 1 this calendar day
Match all of the 2 rules below
Count of rest day 1 this calendar day
Count of rest day 3 rolling 7 days
Then: day counted · milestones at 7, 21, 50, 100 days
KeyKindWhat it carries
workout Metric · Number One completed session, sent as 1.
class attended Metric · Number Attendance confirmed at the door.
rest day Metric · Number A rest day taken or prescribed.
activity type Property · String Strength, conditioning, mobility. Filters a balanced week.
membership state Attribute · String Active, paused, lapsed. Read by eligibility rules.

Send us one week of check-ins

Send us the shape of one check-in event from your app. We will build the streak that tolerates rest days in a test account and complete it while you watch.